I listened to this one as an Audio Book. It’s long but in it, Goggins tells his history, and quite a history it is. This guy started out dealing with some serious crap and as a result, he has developed some serious callus’s both physically and emotionally.
This is what he talks about in the book. The way that you can use your struggles to develop your persistence and your ability to deal with the worst things that can happen to you in life.
The Audio book is read by Adam Skolnick but contains conversations between him and David Googins between chapters. It also contains challenges which will help you along in your journey.